maegrowthteacher on Nostr: indeed π―. Anything that relaxes your mind is helpful. The power of visualising the ...
indeed π―. Anything that relaxes your mind is helpful. The power of visualising the things you enjoy is it helps you to put your brain to calmness then to sleep.
I explain this mechanism to my clients and does make a difference to them before going to hypnosis. π
Published at
2024-09-04 05:30:14Event JSON
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