What is Nostr?
Randall
npub149j…yh7z
2024-10-18 17:37:29
in reply to nevent1q…hfqm

Randall on Nostr: split squats pull ups push ups dips dead lifts large muscle group compound movements ...

split squats
pull ups
push ups
dips
dead lifts
large muscle group compound movements that elevate heart rate 🤜🤛
Author Public Key
npub149jlg7cyt83vzv0kaju6kcqsv67t0g6ea0tj0y2l5whyg65ma0hq0nyh7z