Writer Obscura on Nostr: Hey, #writersofmastodon, how do you stay physically fit? I bought a Garmin watch that ...
Hey, #writersofmastodon, how do you stay physically fit?
I bought a Garmin watch that tells me when to move around (I also use it to track my heart and when I swim laps or run).
After a long time at my desk, it tells me to MOVE. I do these pilates things until the 'move bar' clears. I have friend with an Apple watch that does the same - she keeps her Bona-pad mop near her desk, and has the cleanest floors, ever.
#writers #WritersCoffeeClub #writingcommunity
I bought a Garmin watch that tells me when to move around (I also use it to track my heart and when I swim laps or run).
After a long time at my desk, it tells me to MOVE. I do these pilates things until the 'move bar' clears. I have friend with an Apple watch that does the same - she keeps her Bona-pad mop near her desk, and has the cleanest floors, ever.
#writers #WritersCoffeeClub #writingcommunity