BornTo_BeFree on Nostr: Your Diet is Feeding the Wrong Bacteria 🦠🚨 Ever feel bloated, fatigued, or ...
Your Diet is Feeding the Wrong Bacteria 🦠🚨
Ever feel bloated, fatigued, or inflamed after eating? It’s not just what you ate—it’s what you fed.
👎 Processed sugar = Feeds the wrong gut bacteria
👎 Overgrowth of bad microbes = Inflammation + brain fog
👎 Metabolic endotoxemia = Toxins leaking into your blood
In nature, fructose and glucose come together (fruit, honey). The body knows how to handle them properly. But isolated fructose in processed foods? It wrecks the gut.
You’re not just eating food—you’re feeding an ecosystem inside you.
Ever feel bloated, fatigued, or inflamed after eating? It’s not just what you ate—it’s what you fed.
👎 Processed sugar = Feeds the wrong gut bacteria
👎 Overgrowth of bad microbes = Inflammation + brain fog
👎 Metabolic endotoxemia = Toxins leaking into your blood
In nature, fructose and glucose come together (fruit, honey). The body knows how to handle them properly. But isolated fructose in processed foods? It wrecks the gut.
You’re not just eating food—you’re feeding an ecosystem inside you.