Charlotte Walker on Nostr: I’m going to do a 20 minute run tomorrow after a week of just doing 15 minute ...
I’m going to do a 20 minute run tomorrow after a week of just doing 15 minute walk/jog/runs. Doubt I can run for 20 minutes given I’ve lost so much fitness, but I can always walk in the recovery intervals if I need to. Let’s see what my knee makes of that #running #fitness
Published at
2024-03-29 20:57:16Event JSON
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