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kristincarrera / Kristin Carrera
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2024-10-01 02:06:23
in reply to nevent1q…dz69

kristincarrera on Nostr: Thank you I tried the wim hoff method years ago, it’s how I got into cold showers ...

Thank you I tried the wim hoff method years ago, it’s how I got into cold showers which I now love. I definitely have to get back into meditation.

I deal with change when I have to but it’s like my body fights it and causes anxiety. Something I have to work on.
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