Moon on Nostr: BLUEBERRY ORKA LIME TEA Blueberries Cut Okra fingers Okra Flowers Lime zest Slice of ...
BLUEBERRY ORKA LIME TEA
Blueberries
Cut Okra fingers
Okra Flowers
Lime zest
Slice of lime
Heat water 3-4 cups of water to boil. Add ingredients and let boil for 5 minutes. Lower heat and let simmer for 10 minutes. Use sieve with funnel to strain into 32 oz mason jar.
Benefits: Gut health, Cardiovascular health, antioxidant and anti-inflammation, boost immunity, anti-diabetic, sexual vitality.
Also remember Okra is a "seed to stem" fruit - the seeds, stalks, leaves, flower, and fruit are all edible. It is a plant with phenomenal culinary, medicinal, and even cosmetic (i.e. hair and skin uses) range - your African, Indo-Asian, and American Southern herbalists and plant works have always known this. If this is new to you, ask your self why...
Blessing to you all friends.
~Moon
Blueberries
Cut Okra fingers
Okra Flowers
Lime zest
Slice of lime
Heat water 3-4 cups of water to boil. Add ingredients and let boil for 5 minutes. Lower heat and let simmer for 10 minutes. Use sieve with funnel to strain into 32 oz mason jar.
Benefits: Gut health, Cardiovascular health, antioxidant and anti-inflammation, boost immunity, anti-diabetic, sexual vitality.
Also remember Okra is a "seed to stem" fruit - the seeds, stalks, leaves, flower, and fruit are all edible. It is a plant with phenomenal culinary, medicinal, and even cosmetic (i.e. hair and skin uses) range - your African, Indo-Asian, and American Southern herbalists and plant works have always known this. If this is new to you, ask your self why...
Blessing to you all friends.
~Moon