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Alexis Bushnell /
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2024-10-23 13:30:44

Alexis Bushnell on Nostr: Bloody doctors out there telling people (my boyfriend) to get back to training as ...

Bloody doctors out there telling people (my boyfriend) to get back to training as soon as possible after #covid and train hard because it speeds recovery.

All the research I have seen says the exact opposite - do not exert yourself even once you start feeling able to because it increases risk of long covid and prolongs the illness.
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