whygetfat on Nostr: "People that are really struggling with increasing their mass also have a light ...
"People that are really struggling with increasing their mass also have a light problem. Like people don't realize that anorexia and obesity are almost the exact same thing, because of the way the mechanism is caused. But the real difference is that light is behind it. And it turns out light is different. […]
"Anorexia is a story of the sun. Usually their problem is they don't have enough UV light. They don't have enough infrared-A light. They need to operate all their cytochrome proteins on their inner mitochondrial membrane so they optimize apoptosis and autophagy. That's the real problem.
"And when you do that, you'll fix the hormone panel that controls that. The number one thing that that controls that is IGF-1 axis. And when you control IGF-1 you'll start to see it rise. And when it rises, it'll rise enough so that you're able to keep the mass on that you need. But generally, it's a deficiency in sunlight." —Dr. Jack Kruse with Jones Hussain @ 01:41:49–01:42:12 & 01:47:06–01:47:44 https://youtu.be/rKDl37lqEBg&t=6109
"Anorexia is a story of the sun. Usually their problem is they don't have enough UV light. They don't have enough infrared-A light. They need to operate all their cytochrome proteins on their inner mitochondrial membrane so they optimize apoptosis and autophagy. That's the real problem.
"And when you do that, you'll fix the hormone panel that controls that. The number one thing that that controls that is IGF-1 axis. And when you control IGF-1 you'll start to see it rise. And when it rises, it'll rise enough so that you're able to keep the mass on that you need. But generally, it's a deficiency in sunlight." —Dr. Jack Kruse with Jones Hussain @ 01:41:49–01:42:12 & 01:47:06–01:47:44 https://youtu.be/rKDl37lqEBg&t=6109