Sarah on Nostr: One of the most important practices right now is to regularly perform a sort of ...
One of the most important practices right now is to regularly perform a sort of “Sovereignty Audit” on yourself. And do almost daily “sovereignty workouts” even when things are going well
Because with the pace of innovations accelerating, your ability to maintain agency to not outsource your will and thoughts will become one of your greatest allies.
Prompt yourself on the daily :
What owns my time?
What beliefs have I recently questioned if any?
What would I struggle to go 24 hours without?
Once you have the answers, run a behavioral or mental fast , you can even gamify it if that helps.
For your beliefs Explore the full spectrum of your beliefs: drop them temporarily, examine what happens, and return with a sharper, more conscious version of yourself. I also like to expose myself to both extreme of the belief I’m holding
Your sovereignty isn’t just something to protect or philosophize about , it’s something to practice and exercise at all time
Because with the pace of innovations accelerating, your ability to maintain agency to not outsource your will and thoughts will become one of your greatest allies.
Prompt yourself on the daily :
What owns my time?
What beliefs have I recently questioned if any?
What would I struggle to go 24 hours without?
Once you have the answers, run a behavioral or mental fast , you can even gamify it if that helps.
For your beliefs Explore the full spectrum of your beliefs: drop them temporarily, examine what happens, and return with a sharper, more conscious version of yourself. I also like to expose myself to both extreme of the belief I’m holding
Your sovereignty isn’t just something to protect or philosophize about , it’s something to practice and exercise at all time
quoting nevent1q…9w03Good times are where sovereignty quietly erodes. If you can’t go without something , even for a while it owns you !
And in those moment where your will goes soft , there are two kinds of companies waiting: those that serve you, and those that study your weakness to fully capture you. The latter spend years designing frictionless traps disguised as convenience, until escape becomes impossible no matter how much you revolt against the system when the gig is up
Never let it go that far , During the good times, make it a routine to regularly examine your sovereignty. If small addictions or comforts begin to rule you, do frequent mental or behavioral fasts , NOT to quit forever, but to build up your resilience and reclaim sovereignty and will , this could be a daily practice