purrs_for_Her on Nostr: *10,000 Kettlebell Swing Challenge* Day 8: 5 clusters of kettlebell swings: - 35lbs x ...
*10,000 Kettlebell Swing Challenge*
Day 8:
5 clusters of kettlebell swings:
- 35lbs x 10
- 35lbs x 15
- 35lbs x 25
- 35lbs x 50
65 reps of push-ups
time: 37 minutes
swings remaining: 6,000
forgot to poast this yesterday.
finished out the second week of training.
:3
#workout #fitness #kettlebell #grownostr
Day 8:
5 clusters of kettlebell swings:
- 35lbs x 10
- 35lbs x 15
- 35lbs x 25
- 35lbs x 50
65 reps of push-ups
time: 37 minutes
swings remaining: 6,000
forgot to poast this yesterday.
finished out the second week of training.
:3
#workout #fitness #kettlebell #grownostr