TheAcuyogi on Nostr: Chamomile: Your Everyday Cup of Calm and Healing Western Chamomile (Chamomile, Roman ...
Chamomile: Your Everyday Cup of Calm and Healing
Western Chamomile (Chamomile, Roman Chamomile, English Chamomile)
• Organs/Systems: Skin, Lungs, Digestion, Immunity, Nerves
• Key Actions:
• Adaptogen
• Anti-inflammatory
• Nervine Tonic
• Cardioprotective
• Sedative
• Analgesic
• Thyroid Stimulant
• Antimicrobial
• Antispasmodic
• Medicinal Uses:
• Eases anxiety, depression, and insomnia
• Relieves stomach, muscle, and menstrual cramps
• Reduces headaches, bloating, and gas
• Heals skin rashes and wounds
• Lowers cholesterol, blood pressure, and inflammation
• Supports thyroid function and bone health
Eastern Chamomile (Huang Chu Ju)
• Meridians: Lungs, Heart, Stomach, Liver
• Key Actions:
• Moves Qi and releases Qi stagnation
• Clears heat and stops inflammation
• Strengthens the stomach and calms the Shen
• Moves blood and soothes pain
• Medicinal Uses:
• Alleviates emotional stress, headaches, and insomnia
• Regulates menstrual cycles and relieves cramps
• Treats stomach ulcers, poor appetite, and digestion issues
• Helps with colds, flu, asthma, and fevers
• Reduces blood pressure and promotes smooth bowels
Chamomile is more than just a soothing tea, it’s a powerful healer, offering daily support for both mind and body. Perfect for stress relief, digestive health, and overall well-being, this herb can bring harmony from both Western and Eastern perspectives. Enjoy it as your go-to drink for calm, healing, and balance every day!
Western Chamomile (Chamomile, Roman Chamomile, English Chamomile)
• Organs/Systems: Skin, Lungs, Digestion, Immunity, Nerves
• Key Actions:
• Adaptogen
• Anti-inflammatory
• Nervine Tonic
• Cardioprotective
• Sedative
• Analgesic
• Thyroid Stimulant
• Antimicrobial
• Antispasmodic
• Medicinal Uses:
• Eases anxiety, depression, and insomnia
• Relieves stomach, muscle, and menstrual cramps
• Reduces headaches, bloating, and gas
• Heals skin rashes and wounds
• Lowers cholesterol, blood pressure, and inflammation
• Supports thyroid function and bone health
Eastern Chamomile (Huang Chu Ju)
• Meridians: Lungs, Heart, Stomach, Liver
• Key Actions:
• Moves Qi and releases Qi stagnation
• Clears heat and stops inflammation
• Strengthens the stomach and calms the Shen
• Moves blood and soothes pain
• Medicinal Uses:
• Alleviates emotional stress, headaches, and insomnia
• Regulates menstrual cycles and relieves cramps
• Treats stomach ulcers, poor appetite, and digestion issues
• Helps with colds, flu, asthma, and fevers
• Reduces blood pressure and promotes smooth bowels
Chamomile is more than just a soothing tea, it’s a powerful healer, offering daily support for both mind and body. Perfect for stress relief, digestive health, and overall well-being, this herb can bring harmony from both Western and Eastern perspectives. Enjoy it as your go-to drink for calm, healing, and balance every day!