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qarmstrong / Qas Armstrong
npub18w8…dcc7
2024-10-09 19:46:05

qarmstrong on Nostr: I’ve recently started having cold showers and feel so much more energetic as a ...

I’ve recently started having cold showers and feel so much more energetic as a result. I’ve noticed that my skin and hair seem a lot better too. It’s still a mental challenge each time but the sense of achievement I feel afterwards makes it worth it. #coldshowers #coldstr
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npub18w8v9x97hk7fawx46xp7tjxxeng3g3gdlkfdut94daa0j96mhaasntdcc7