Vo on Nostr: npub1lkkcd…l5ldm I used that mix under the principal of Tinnitus Retrainment ...
npub1lkkcd8x7vrxuelaxxrypvhnf3y02wax6lpev3y07m7kh8m65tupq4l5ldm (npub1lkk…5ldm) I used that mix under the principal of Tinnitus Retrainment Therapy, where you're basically tricking your CNS into filtering out (its own self-produced?) noise.
Set the volume to where it will effectively mask but NOT completely cover up the T. You're trying to make your mind blur the line between "this is a noise I am voluntarily choosing to hear" and... otherwise.
Published at
2023-12-22 06:34:51Event JSON
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