broadmode on Nostr: For carbs, separate in your mind natural sugars (honey, fruit, milk, tree syrups, ...
For carbs, separate in your mind natural sugars (honey, fruit, milk, tree syrups, grass sugars) from processed foods (wheat, cookies, crackers, etc).
The latter is going to harm, not help your metabolism. The former will restore it.
Published at
2024-12-04 00:09:27Event JSON
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