lopp on Nostr: In a surprising turn it seems I need to eat a lot more protein if I want to lose the ...
In a surprising turn it seems I need to eat a lot more protein if I want to lose the rest of my belly fat.
Also starting to question if weightlifting in the morning while fasting is shooting myself in the foot.
Published at
2023-05-14 20:27:03Event JSON
{
"id": "c818b6c027d92fe9aaaebb10fb7e805f05f43dc8877cf934f7ebb28be8bab412",
"pubkey": "f728d9e6e7048358e70930f5ca64b097770d989ccd86854fe618eda9c8a38106",
"created_at": 1684096023,
"kind": 1,
"tags": [],
"content": "In a surprising turn it seems I need to eat a lot more protein if I want to lose the rest of my belly fat.\n\nAlso starting to question if weightlifting in the morning while fasting is shooting myself in the foot.",
"sig": "d0c09b9a985ca037e117540c5598d50880a5f9f1603813465c02c94644e5317320955daa23b0daf5bfe6bb3398b25307218f5bd92b796e41bb090305e9a7fa97"
}
