What is Nostr?
millettjon / Jon Millett
npub1896…v57w
2024-07-17 00:21:56
in reply to nevent1q…2ftf

millettjon on Nostr: 100%. Music is a distraction for strength or HIIT workouts and my performance goes ...

100%. Music is a distraction for strength or HIIT workouts and my performance goes down.
For long slow distance I do listen.
Author Public Key
npub18964395tajnfq9a5z0nwz82pelkq3a279lx5cu7dqq0h5rymmmdsrzv57w