adamchalmers on Nostr: When you say no sugar can you define your definition there? No processed sugar or are ...
When you say no sugar can you define your definition there? No processed sugar or are you including the likes of fruits and honey into your statement?
I would argue that you could eat no sugar and move daily and still be unwell in many ways. Well-being is a much broader way of living than what you’ve shared although I concede that the avoidance of processed sugar and daily movement which includes resistance training will be great cornerstones to a healthy life.
Published at
2025-02-13 19:08:53Event JSON
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