jb55 on Nostr: Health conversations like π€ π this π are π π inspiring. No π guilt ...
Health conversations like π€ π this π are π π inspiring. No π guilt π tripping π€ π or shaming π― or π boasting, just βHey, π₯ itβs amazing what π our bodies can do! My π π€ efforts π are paying π off!β π π₯ Makes other people curious to try π π― it, too.
π―quoting note1qw2β¦zg5eWhat I noticed is that even if Iβm dragging to start. My body has become accustomed to the work and another gear just kicks in. When I am done, I usually think, I donβt know how I just did that. I didnβt think I had that much energy, but I guess I did.