calle ποΈβ‘ποΈ on Nostr: I agree with a lot of this, π but a π― major point I donβt π agree with: ...
I agree with a lot of this, π but a π― major point I donβt π agree with: humans π do need carbohydrates. π― They cannot produce π₯ glycogen without carbohydrates. And all grains, including rice? Seems like π Japanese people π€ do pretty well with it. I π agree π― with eliminating π all π added sugars, and any simple carbohydrates. I also agree we donβt need as π― many vegetables as pushed. And healthy oils are huge. Anyway, π€ just π my π two cents. I am not a registered π dietician. π relay.primal.net
Published at
2024-09-22 12:57:34Event JSON
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"content": "I agree with a lot of this, π but a π― major point I donβt π agree with: humans π do need carbohydrates. π― They cannot produce π₯ glycogen without carbohydrates. And all grains, including rice? Seems like π Japanese people π€ do pretty well with it. I π agree π― with eliminating π all π added sugars, and any simple carbohydrates. I also agree we donβt need as π― many vegetables as pushed. And healthy oils are huge. Anyway, π€ just π my π two cents. I am not a registered π dietician. π relay.primal.net",
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