Judge Sneed, I Am The LOLS on Nostr: Most peoples bodies encourage them to consume more calories than they burned through ...
Most peoples bodies encourage them to consume more calories than they burned through exercise. Exercise releases ghrelin. It takes a lot of discipline to exercise and not actually eat, which is why for most people simply dieting is going to help with weight loss more.
Published at
2024-07-02 14:20:44Event JSON
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