Arne on Nostr: npub1v5adu…u5yax Especially when you cook the foliage of sweet potatoes like ...
npub1v5adusz9snra28f6dvzvw6a60hgl3w2zcxgghd8rdmepcxwtfvnqdu5yax (npub1v5a…5yax) Especially when you cook the foliage of sweet potatoes like spinach, you get this rough feeling on your teeth by the oxalic acid.
Finding information on which veg is high in oxalic acid is rather difficult. Proven numbers are hard to get by - especially when you grow lots of varieties not to be found in the regular supermarket.
So when in doubt, I counter the acid by combining the veg with dairy or other calcium rich ingredients. That neutralises the acid in the stomach/gut.
Published at
2024-10-23 08:23:37Event JSON
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"content": "nostr:npub1v5adusz9snra28f6dvzvw6a60hgl3w2zcxgghd8rdmepcxwtfvnqdu5yax Especially when you cook the foliage of sweet potatoes like spinach, you get this rough feeling on your teeth by the oxalic acid.\nFinding information on which veg is high in oxalic acid is rather difficult. Proven numbers are hard to get by - especially when you grow lots of varieties not to be found in the regular supermarket.\nSo when in doubt, I counter the acid by combining the veg with dairy or other calcium rich ingredients. That neutralises the acid in the stomach/gut.",
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