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2024-08-31 18:50:33

DissentWatch on Nostr: What Happens to Your Body When You Eat Watermelon Regularly? From Dr. Joseph Mercola ...

What Happens to Your Body When You Eat Watermelon Regularly?

From Dr. Joseph Mercola DO

STORY AT-A-GLANCE Watermelon is a nutrient-dense fruit containing vitamins, minerals and bioactive compounds that offer antimicrobial, antidiabetic, anti-inflammatory, antioxidant and antihypertensive benefits, surpassing other fruits in antioxidant content It may help reduce cardiovascular disease risk by improving heart rate variability and vasodilation through its L-citrulline and L-arginine content, which are precursors to nitric oxide It […]

Aug 30th 2024 11:32pm EDT

Source Link: https://takecontrol.substack.com/p/benefits-of-eating-watermelon-regularly

Internet Archive Link: https://web.archive.org/web/20240831033734/https://takecontrol.substack.com/p/benefits-of-eating-watermelon-regularly

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