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Major Hayden 🤠 /
npub1t64…9yn3
2023-07-07 12:13:17

Major Hayden 🤠 on Nostr: More and more data keeps coming out on #LCHF diets, but these diets are not ...

More and more data keeps coming out on #LCHF diets, but these diets are not profitable for big food manufacturers, so the data is suppressed.

Yes, #keto is an extreme version of a #lowcarb diet, and after falling off the wagon the past few weeks, I'm working to climb back on. I felt so much better eating healthy fats, moderate protein, and very little carbohydrates.

https://unsettledscience.substack.com/p/canceling-the-science-on-saturated
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