BBB3 on Nostr: https://i.nostr.build/6G792.jpg GM Nostr, Variable RESISTANCE Training with X3. ...
GM Nostr,
Variable RESISTANCE Training with X3.
Places your body in the best position to develop strength.
2 Feet on the Ground.
2 Hands Holding the Bar.
Lowest Force required at the bottom of any movement.
Highest Force required at the top of any movement.
A Protocol that works in Alignment with Body Mechanics.
Weight Lifting is a Conventional Approach.
Resistance Training with X3 is a New Idea with a Better Result.
Build Muscle to improve Body Composition.
Change the Signal to Change the Shape of your Body.
#Austriches #Carnivore #X3 #ResistanceTraining
Published at
2024-11-20 04:16:05Event JSON
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"content": "\nhttps://i.nostr.build/6G792.jpg\nGM Nostr,\nVariable RESISTANCE Training with X3.\nPlaces your body in the best position to develop strength.\n2 Feet on the Ground.\n2 Hands Holding the Bar.\nLowest Force required at the bottom of any movement.\nHighest Force required at the top of any movement.\nA Protocol that works in Alignment with Body Mechanics.\nWeight Lifting is a Conventional Approach.\nResistance Training with X3 is a New Idea with a Better Result.\nBuild Muscle to improve Body Composition.\nChange the Signal to Change the Shape of your Body.\n#Austriches #Carnivore #X3 #ResistanceTraining\n\n\n",
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