santiago on Nostr: MODERN SHOES ARE BAD FOR YOUR HEALTH AND POSTURE!!!!!! Guys your shoes are ruining ...
MODERN SHOES ARE BAD FOR YOUR HEALTH AND POSTURE!!!!!!
Guys your shoes are ruining your feet. They are way too narrow and the elevated heel produces unnatural standing and walking postures which eventually fuck up your knees and backs.
The solution is to not wear shoes at all or to wear some with minimalist (also called barefoor) design which consists of a thin and flexible sole, wide toeboxes and no differemce in elevation between your toes and your heels (this is called zero-drop).
Guys your shoes are ruining your feet. They are way too narrow and the elevated heel produces unnatural standing and walking postures which eventually fuck up your knees and backs.
The solution is to not wear shoes at all or to wear some with minimalist (also called barefoor) design which consists of a thin and flexible sole, wide toeboxes and no differemce in elevation between your toes and your heels (this is called zero-drop).