Denis de Palatis on Nostr: I feel pretty confident that I need to retest and revisit my HR zones. It is not ...
I feel pretty confident that I need to retest and revisit my HR zones. It is not surprising that they have changed after such a long training block (they also most probably were wrong for weeks now), there’s no way I spent all this time in zone 5! 🤣🥵
#running #trailrunning #sport
Published at
2024-04-07 20:14:57Event JSON
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