shishi on Nostr: I've never been able to do 100 full ROM pushups. My hunch is it lies somewhere ...
I've never been able to do 100 full ROM pushups.
My hunch is it lies somewhere between doing them slowly & swiftly & holding yourself up in pushup positions both at the top middle and bottom - re isometric hold.
Published at
2025-03-16 02:43:22Event JSON
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