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2023-06-11 16:13:29

Libertas Primordium on Nostr: If you drink 3 cups of buttered coffee in the morning instead of breakfast, and eat ...

If you drink 3 cups of buttered coffee in the morning instead of breakfast, and eat only one carb free meal a day, (I recommend steak and eggs for supper), I guarantee that you will lose at least 10 lbs a month until you reach about 8% body fat.
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