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2023-12-24 06:54:10

CSB ≡ Comic Strip Blogger on Nostr: trying to reduce cortisol levels in your body is a fight worth fighting for: ...

trying to reduce cortisol levels in your body is a fight worth fighting for:

“Suppressing inflammation: In short spurts, cortisol can boost your immunity by limiting inflammation. However, if you have consistently high levels of cortisol, your body can get used to having too much cortisol in your blood, which can lead to inflammation and a weakened immune system.”

how to reduce cortisol?
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