npub1px…lfaju on Nostr: npub19emly…05qpa I've had a similar issue. I feared a torn cuff, the internet ...
npub19emlycmkfxcpama7teucrczheg7rzxk4u2j2k9px3uqywut2dwqq405qpa (npub19em…5qpa) I've had a similar issue. I feared a torn cuff, the internet suggested bone spurs so I got an x-ray to be sure.
Thankfully, it turned out to be just a swelled bursa (soft tissue lining of the shoulder joint) causing discomfort during sleep (side sleeper) and inhibiting full range of motion, along with weight lifting problems. An anti-inflammatory fixed me right up.
Here's something that may prove useful 🍻:
https://youtu.be/-NA8lUy5_Qc?si=LMGLj9xcGp_uQ-y5
Thankfully, it turned out to be just a swelled bursa (soft tissue lining of the shoulder joint) causing discomfort during sleep (side sleeper) and inhibiting full range of motion, along with weight lifting problems. An anti-inflammatory fixed me right up.
Here's something that may prove useful 🍻:
https://youtu.be/-NA8lUy5_Qc?si=LMGLj9xcGp_uQ-y5