adrian on Nostr: I stopped tracking macros after feeling better and getting results on carnivore. I ...
I stopped tracking macros after feeling better and getting results on carnivore. I assume you’re lifting if you’re worried about protein intake. You’ll gradually increase the amount of beef and eggs you can eat in a day as you adapt to the diet. For me tracking how I feel during the day and during workouts and relating that to how much I’m eating is better than chasing macros.
Published at
2023-04-21 21:10:32Event JSON
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