MisterOrange on Nostr: In daily life I do OMAD and CD with water fast. I do not recommend dry fast. Your ...
In daily life I do OMAD and CD with water fast. I do not recommend dry fast. Your body gradually use water in many processes. Dry fast will eventually dehydrate the body and made it even more stressful.
I do not know your purpose of doing fasting but dry fasting more than like 12 hours, personally not recommended.
Published at
2024-10-19 16:30:19Event JSON
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"content": "In daily life I do OMAD and CD with water fast. I do not recommend dry fast. Your body gradually use water in many processes. Dry fast will eventually dehydrate the body and made it even more stressful.\nI do not know your purpose of doing fasting but dry fasting more than like 12 hours, personally not recommended.",
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