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k0r54n /
npub1545…cgve
2024-03-24 02:05:21

k0r54n on Nostr: MINERAL CHEAT SHEET Magnesium = energy/sleep/bone Potassium = blood pressure Salt = ...

MINERAL CHEAT SHEET

Magnesium = energy/sleep/bone
Potassium = blood pressure
Salt = hydration/digestion
Copper = collagen/iron
Selenium = immunity
Chromium = blood sugar
Iodine = thyroid
Iron = oxygen
Manganese = glucose
Calcium = muscle/bone health
Zinc = immunity
Author Public Key
npub1545udm2a9q33a6q6k4d0rjd8c9r020lc2krkv65dtm6vxl00s5aq0ncgve