Joe The Bad on Nostr: GM 6 mile run to start the weekend. First run in 15 months so I’m stoked I was able ...
GM
6 mile run to start the weekend. First run in 15 months so I’m stoked I was able to keep it under a 9 minute mile pace.
In October 2023 I attempted my first 50k trail race. At mile 17 I tripped running down a steep descent and ended up pretty much doing the splits and pulling my groin trying to catch myself. I gimped my way through the rest of that loop and dropped out of the race. I was pretty discouraged with running at that point. Beginning of 2024 I started racing BMX again and that was my excuse for never running. 2025 I think it’s time to get back to it. Excited to see how much better it makes me feel on the bike too.
6 mile run to start the weekend. First run in 15 months so I’m stoked I was able to keep it under a 9 minute mile pace.
In October 2023 I attempted my first 50k trail race. At mile 17 I tripped running down a steep descent and ended up pretty much doing the splits and pulling my groin trying to catch myself. I gimped my way through the rest of that loop and dropped out of the race. I was pretty discouraged with running at that point. Beginning of 2024 I started racing BMX again and that was my excuse for never running. 2025 I think it’s time to get back to it. Excited to see how much better it makes me feel on the bike too.