SwankyMongoose on Nostr: Another scorcher in the rust belt - the only thing about summer I tend to dislike in ...

Another scorcher in the rust belt - the only thing about summer I tend to dislike in this weather is when the fields and property on the farm are (over)grown - it limits the ability to get out and get the walks in that I'd like to.

That being said, being home now has afforded me the luxury of workouts again and I am truly a sucker for my cardio.

Water rowing to be more specific. Just had a good Castles session and feel great. 💪