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HelloGrayson / Grayson 🐑 👑 🗡️
npub1hzx…0elm
2024-04-14 17:47:49
in reply to nevent1q…4jqq

HelloGrayson on Nostr: I prefer Paul Saladino's Animal Based Diet, which is similar to Peating but with less ...

I prefer Paul Saladino's Animal Based Diet, which is similar to Peating but with less fruit and more animal products (meat, organs, broth/collagen/gelatin), and a greater emphasis on hormesis (sun, cold, heat, exercise).

https://heartandsoil.co/blog/the-ultimate-guide-to-the-animal-based-diet/
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