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Heidi /
npub1vd5…fcz5
2023-08-26 10:32:27
in reply to nevent1q…jj04

Heidi on Nostr: npub1f9al9…rqyju I'm gluten free. I limit sugar and alcohol. I need to take ...

npub1f9al9an68ntfawx5ad8jy9jf3khcpu6k6hac3ynrp57nfqdudq3s2rqyju (npub1f9a…qyju) I'm gluten free. I limit sugar and alcohol. I need to take supplements for calcium, magnesium, vitamin D and Iron. I'm chronically low on vitamin B, especially B12, but I'm allergic/sensitive to synthetic vitamin B12 so I've had a hard time finding a supplement that works. (Buoy electrolytes is the only vitamin B that I can tolerate & that's because it doesn't contain B12.) I eat a LOT of salt so I had to find food that I can dump salt on & still find palatable. #POTS
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npub1vd5mg86f79qn28pqa6fk5r6dfqy7u8y2wszf2h288uqchpqq52wq4ufcz5