streetyogi on Nostr: Easing back into Yoga again, a week of restorative practice, sitting and programming ...
Easing back into Yoga again, a week of restorative practice, sitting and programming all day takes its toll, more than I expected, hamstrings are the first that criminally shorten, followed by knee problems.
Published at
2023-12-21 21:46:08Event JSON
{
"id": "ccb75c3aa12823b5f37f625693be9412b223cbf9f9080dd8de7595b5f401f15d",
"pubkey": "9f2506778c6fe471f56f1dd83b43b4d3b8e1fadadaf378840b4cdd39ed66e20b",
"created_at": 1703195168,
"kind": 1,
"tags": [],
"content": "Easing back into Yoga again, a week of restorative practice, sitting and programming all day takes its toll, more than I expected, hamstrings are the first that criminally shorten, followed by knee problems.",
"sig": "ca5726a57a22afecd9f12b7aad7889efd312b81cff5cc189a43ed37da029899a654f66146b1823fdd43f2ee91b82ce1dbefb09bde64eaafe174c9adc0090afac"
}