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streetyogi /
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2023-12-21 21:46:08

streetyogi on Nostr: Easing back into Yoga again, a week of restorative practice, sitting and programming ...

Easing back into Yoga again, a week of restorative practice, sitting and programming all day takes its toll, more than I expected, hamstrings are the first that criminally shorten, followed by knee problems.
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