pivotpathways on Nostr: 𝐇𝐎𝐖 𝐓𝐎 𝐒𝐓𝐀𝐑𝐓 𝐁𝐔𝐈𝐋𝐃𝐈𝐍𝐆 ...
𝐇𝐎𝐖 𝐓𝐎 𝐒𝐓𝐀𝐑𝐓 𝐁𝐔𝐈𝐋𝐃𝐈𝐍𝐆 𝐃𝐈𝐒𝐂𝐈𝐏𝐋𝐈𝐍𝐄:
• Eat healthier food
• Practise gratitude daily
• Meditate
• No p*rn
• Take cold showers
• Go to bed on time
• No screens before bed
• Exercise daily
• Use the 3-2-1 rule
Published at
2024-09-01 01:17:46Event JSON
{
"id": "c6bb19bee117b232d71367cbea689ad0e1c2c0f4301280ae115e0fb23f38d1e6",
"pubkey": "c6cea7d6549fd4163b559b1f1c58c5d0213946302fc6394946a6d6905da988d1",
"created_at": 1725153466,
"kind": 1,
"tags": [],
"content": "𝐇𝐎𝐖 𝐓𝐎 𝐒𝐓𝐀𝐑𝐓 𝐁𝐔𝐈𝐋𝐃𝐈𝐍𝐆 𝐃𝐈𝐒𝐂𝐈𝐏𝐋𝐈𝐍𝐄:\n\n• Eat healthier food\n• Practise gratitude daily\n• Meditate\n• No p*rn\n• Take cold showers\n• Go to bed on time\n• No screens before bed\n• Exercise daily\n• Use the 3-2-1 rule",
"sig": "0b3b6c05a2b8c3888715650c1390055ed9065d9339f7ec7cd267254aee6b542790adc1228c6ffcdb0448dbd34aea998a48f189a8fbdf1a6ef06af74c516ab6b9"
}
