limitlesslaurel on Nostr: if you care about your wellbeing, you easily spend about 1/3 of your lifetime in your ...
if you care about your wellbeing, you easily spend about 1/3 of your lifetime in your bed sleeping…
EZ health tip: make it a priority to perfect the comfort & efficiency of your sleep.
organic cotton, high thread count sheets are so accessible now.
true down or fur blankets can be quite affordable when looking in the right places..
and so easily missed but deeply fundamental, GROUND yourself while you’re sleeping.
whether that’s a nice grounding mat or a silver blended fitted sheet, make sure there’s a dirty electricity filter in the wire if it’s not directly connected to the ground outside. (find the one i use in my linktree)
we’re so overworked and busy most days we forget to ensure our electrical potential is in a safe range…
this easy practice will do wonders for your health in no time.
inflammation DOWN, energy UP. keep it simple, feel the difference.
and yes, i always bring my cord and small silver-blended sheet with me when i #travel
#healthstr
EZ health tip: make it a priority to perfect the comfort & efficiency of your sleep.
organic cotton, high thread count sheets are so accessible now.
true down or fur blankets can be quite affordable when looking in the right places..
and so easily missed but deeply fundamental, GROUND yourself while you’re sleeping.
whether that’s a nice grounding mat or a silver blended fitted sheet, make sure there’s a dirty electricity filter in the wire if it’s not directly connected to the ground outside. (find the one i use in my linktree)
we’re so overworked and busy most days we forget to ensure our electrical potential is in a safe range…
this easy practice will do wonders for your health in no time.
inflammation DOWN, energy UP. keep it simple, feel the difference.
and yes, i always bring my cord and small silver-blended sheet with me when i #travel
#healthstr