malcolm on Nostr: I'm not quite sure yet but I'm hoping to target a pace of 4:45-4:50/km. I've been ...
Published at
2023-03-08 16:03:58Event JSON
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"content": "I'm not quite sure yet but I'm hoping to target a pace of 4:45-4:50/km. \n\nI've been following this plan pretty closely: \n\nhttps://cdn.shopify.com/s/files/1/1754/7753/files/Beginner_Half_Marathon_-_3.15.pdf?12975293061006073263",
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