What is Nostr?
Raymond W Gallacher /
npub1fd5…cz2a
2024-01-22 03:39:14
in reply to nevent1q…5ctw

Raymond W Gallacher on Nostr: npub1hvzjv…qmle9 Not mansplaining. But exercise is great for mental health and for ...

npub1hvzjvzfmclu5l5zk65fxye5cgt7e0qvs6rcn60z72v9hy79mmpzq4qmle9 (npub1hvz…mle9)
Not mansplaining. But exercise is great for mental health and for carrying you through bad times.
Try to find something you like. I have only eighty percent of my lungs but it's a great habit. Two spin classes, four bodypumps and now body balance.
I'm a middle aged geezer but I move like someone half my age. Stay well beloved grammarian.
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npub1fd5d9xs0qc0j0kx24ylpslupy5h3vgjmjd5390mjlffahgxe7rws63cz2a