Eric T on Nostr: WH's book has inspired me to practice the breathing, and cold exposure this winter. ...
WH's book has inspired me to practice the breathing, and cold exposure this winter. We are currently at 6-11°C and I am still wearing my summer outfits: shorts, t-shirts, and sandals.
It's amazing how the body can adapt, and generate enough internal heat to remain functional. I'm addicted! 🤩
Published at
2024-11-16 20:44:13Event JSON
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"content": "WH's book has inspired me to practice the breathing, and cold exposure this winter. We are currently at 6-11°C and I am still wearing my summer outfits: shorts, t-shirts, and sandals.\n\nIt's amazing how the body can adapt, and generate enough internal heat to remain functional. I'm addicted! 🤩",
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