craftygardennz on Nostr: What's your favorite smoothie ingredients? I usually just use frozen bananas, ...
What's your favorite smoothie ingredients?
I usually just use frozen bananas, pre-cooked frozen berry mix (I have oral allergy syndrome to strawberries so can't eat it uncooked), protein + yoghurt, and rolled oats, then add lactose free milk.
I used to add cacao powder (no sugar), and ground flax seed, but it seems there's none of it in the pantry right now.
I usually just use frozen bananas, pre-cooked frozen berry mix (I have oral allergy syndrome to strawberries so can't eat it uncooked), protein + yoghurt, and rolled oats, then add lactose free milk.
I used to add cacao powder (no sugar), and ground flax seed, but it seems there's none of it in the pantry right now.