Big George on Nostr: I have been sick for the past 3 weeks. Seemingly swine flu. It's been really shitty. ...
I have been sick for the past 3 weeks. Seemingly swine flu. It's been really shitty. Two sets of antibiotics and then cortisone to clear the chest. When I got sick, I was getting strong and fit. Everything changed. Good news is today i had my first workout on the #squash court. Although I took it easy, HR peaked at 157 and averaged 129. Carried on for around 90mins. Tried deliberately to not overdo things and concentrate on form and movement. I feel tired, sore and Good....
Published at
2024-08-18 15:28:20Event JSON
{
"id": "c2d86c72bac8be4f89c88171bccc9b3cfc4a7c93b82832ba28e8ebbf9f27b6f4",
"pubkey": "dcbc7a5fb5f742a3de191d1d287f01003d2cee83ee0b20c7838b5ae65d1b1a06",
"created_at": 1723994900,
"kind": 1,
"tags": [
[
"t",
"squash"
],
[
"proxy",
"https://mastodon.africa/users/BigG/statuses/112983729764141565",
"activitypub"
]
],
"content": "I have been sick for the past 3 weeks. Seemingly swine flu. It's been really shitty. Two sets of antibiotics and then cortisone to clear the chest. When I got sick, I was getting strong and fit. Everything changed. Good news is today i had my first workout on the #squash court. Although I took it easy, HR peaked at 157 and averaged 129. Carried on for around 90mins. Tried deliberately to not overdo things and concentrate on form and movement. I feel tired, sore and Good....",
"sig": "044e59811132e10e5aa470c0ac1a9ccbe2ea7022e73f4d32f9538ea5c4bcfce1329afe678fdbb5bb83bb39173c9ab86d1dc6ebbc1f6d3e627a5924be22b0cd19"
}
