Joel on Nostr: Big breath out before you submerge your upper body. You have a natural gasp reflex in ...
Big breath out before you submerge your upper body. You have a natural gasp reflex in cold water, so it feels more comfortable if you have emptied your lungs, then you can take a breath in as you submerge.
Published at
2025-01-04 10:16:14Event JSON
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