Dr. Hax on Nostr: For anyone who heard about the fad diet of "intermittent faating", you may be ...

For anyone who heard about the fad diet of "intermittent faating", you may be interested in the science highlighting the risks:
https://newsroom.heart.org/news/8-hour-time-restricted-eating-linked-to-a-91-higher-risk-of-cardiovascular-death