StreetRacer on Nostr: Anyone into #emdr who can share experiences? Been thinking about trying it out, not ...

Anyone into #emdr who can share experiences? Been thinking about trying it out, not sure if it is snake oil or something helpful.... Thanks

https://www.emdr.com/what-is-emdr/

#asknostr #therapy #psychology #anxiety #depression #grief #mental #health #mentalhealth #ptsd #stress #ocd #adhd