Matthew Martin (Runner) on Nostr: #running Halp, my google is failing me. Does #running while experiencing heat cramps ...
#running Halp, my google is failing me. Does #running while experiencing heat cramps turn into muscle strains/pulls/tears?
I've read about people getting cramps so bad the legs lock up and they fall over, but that doesn't happen to me. My leg starts to hurt/twinge/whatever, then post run I get strain/pull symptoms for a long time (last year for ~3 months)
Dr Google says nothing about this. Dr Google says heat cramps are brief & nothing written about it causing a follow on injury.
I've read about people getting cramps so bad the legs lock up and they fall over, but that doesn't happen to me. My leg starts to hurt/twinge/whatever, then post run I get strain/pull symptoms for a long time (last year for ~3 months)
Dr Google says nothing about this. Dr Google says heat cramps are brief & nothing written about it causing a follow on injury.